Dick Walters 15:08 row
3,135m
Meters
15:08.5
Time
2:24.8
Pace
175
Calories
118
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 371 |
| Drag Factor | 137 |
March 06, 2018 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.5 | 3,135m | 2:24.8 | 115 | 695 | 20 | 118 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 | 107 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 | 117 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 | 125 |
| 15:08.5 | 23m | 3:04.7 | 55 | 490 | 7 | 125 |
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Workout Graph
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