Dick Walters 20:06 row
4,134m
Meters
20:06.3
Time
2:25.8
Pace
228
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 487 |
| Drag Factor | 137 |
March 07, 2018 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 4,134m | 2:25.8 | 113 | 687 | 21 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 |
| 20:06.3 | 19m | 2:45.7 | 77 | 564 | 9 |
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Workout Graph
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