Dick Walters 25:12 row
5,221
Meters
25:12.9
Time
2:24.8
Pace
291
Calories
121
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 595 |
| Drag Factor | 137 |
March 07, 2018 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:12.9 | 5,221 | 2:24.8 | 115 | 696 | 291 | 22 | 121 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 24 | 111 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 23 | 114 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 24 | 118 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 24 | 125 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 24 | 131 |
| 25:12.9 | 42 | 2:33.5 | 97 | 632 | 2 | 14 | 131 |
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Workout Graph
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