Dick Walters 8:07 row
1,639m
Meters
8:07.8
Time
2:28.8
Pace
89
Calories
119
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 193 |
| Drag Factor | 137 |
March 08, 2018 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.8 | 1,639m | 2:28.8 | 106 | 665 | 23 | 119 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 | 117 |
| 8:07.8 | 640m | 2:26.7 | 111 | 681 | 23 | 122 |
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