Dick Walters 30:05 row
6,340m
Meters
30:05.9
Time
2:22.4
Pace
356
Calories
127
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 136 |
March 08, 2018 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.9 | 6,340m | 2:22.4 | 121 | 716 | 24 | 127 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 | 113 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 | 118 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 | 121 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 | 125 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 | 129 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 | 143 |
| 30:05.9 | 18m | 2:43.8 | 80 | 573 | 142 |
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Workout Graph
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