Dick Walters 11:30 row
2,318m
Meters
11:30.4
Time
2:28.9
Pace
126
Calories
116
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 278 |
| Drag Factor | 136 |
March 09, 2018 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:30.4 | 2,318m | 2:28.9 | 106 | 664 | 23 | 116 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 24 | 110 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 | 119 |
| 11:30.4 | 315m | 2:23.4 | 118 | 707 | 23 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.