Dick Walters 11:06 row

2,304m

Meters

11:06.8

Time

2:24.7

Pace

128

Calories

125

Heart Rate

Average Watts116
Calories Per Hour697
Stroke Rate23
Stroke Count260
Drag Factor138

March 10, 2018 18:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:06.8 2,304m 2:24.7 116 697 23 125
5:00.0 1,020m 2:27.0 110 678 24 119
10:00.0 1,040m 2:24.2 117 701 24 125
11:06.8 244m 2:16.8 136 769 22 132

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Workout Graph

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