Dick Walters 20:14 row
4,232m
Meters
20:14.4
Time
2:23.4
Pace
237
Calories
120
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 472 |
| Drag Factor | 138 |
March 12, 2018 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.4 | 4,232m | 2:23.4 | 118 | 707 | 22 | 120 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 | 110 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 | 115 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 | 120 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 | 127 |
| 20:14.4 | 46m | 2:36.5 | 91 | 614 | 17 | 128 |
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Workout Graph
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