Dick Walters 20:10 row
4,233m
Meters
20:10.1
Time
2:22.9
Pace
237
Calories
117
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 494 |
| Drag Factor | 137 |
March 12, 2018 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.1 | 4,233m | 2:22.9 | 120 | 712 | 22 | 117 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 | 107 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 | 111 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 | 117 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 | 125 |
| 20:10.1 | 30m | 2:48.3 | 73 | 552 | 12 | 125 |
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Workout Graph
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