Dick Walters 25:11 row
5,231
Meters
25:11.5
Time
2:24.4
Pace
291
Calories
116
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 608 |
| Drag Factor | 136 |
March 13, 2018 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:11.5 | 5,231 | 2:24.4 | 116 | 699 | 291 | 22 | 116 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 25 | 104 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 24 | 111 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 24 | 115 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 24 | 120 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 24 | 125 |
| 25:11.5 | 36 | 2:39.7 | 86 | 595 | 1 | 16 | 126 |
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Workout Graph
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