Dick Walters 20:09 row
4,319m
Meters
20:09.0
Time
2:19.9
Pace
246
Calories
126
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 490 |
| Drag Factor | 136 |
March 15, 2018 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.0 | 4,319m | 2:19.9 | 128 | 739 | 22 | 126 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 | 110 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 | 116 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 | 126 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 | 141 |
| 20:09.0 | 27m | 2:46.6 | 76 | 560 | 13 | 141 |
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Workout Graph
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