Dick Walters 20:10 row
4,252m
Meters
20:10.9
Time
2:22.3
Pace
239
Calories
117
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 499 |
| Drag Factor | 136 |
March 15, 2018 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.9 | 4,252m | 2:22.3 | 121 | 717 | 23 | 117 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 | 110 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 | 112 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 | 118 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 | 124 |
| 20:10.9 | 33m | 2:45.1 | 78 | 567 | 16 | 124 |
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Workout Graph
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