Dick Walters 15:26 row
3,229m
Meters
15:26.9
Time
2:23.5
Pace
180
Calories
117
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 376 |
| Drag Factor | 137 |
March 15, 2018 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:26.9 | 3,229m | 2:23.5 | 118 | 707 | 23 | 117 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 | 108 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 | 114 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 | 123 |
| 15:26.9 | 97m | 2:18.6 | 131 | 751 | 20 | 125 |
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Workout Graph
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