Dick Walters 30:00 row
6,382m
Meters
30:00.0
Time
2:21.0
Pace
363
Calories
123
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 136 |
March 14, 2018 15:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,382m | 2:21.0 | 125 | 729 | 24 | 123 |
| 6:00.0 | 1,252m | 2:23.7 | 118 | 705 | 26 | 111 |
| 12:00.0 | 1,260m | 2:22.8 | 120 | 713 | 24 | 117 |
| 18:00.0 | 1,271m | 2:21.6 | 123 | 724 | 24 | 123 |
| 24:00.0 | 1,278m | 2:20.8 | 125 | 731 | 24 | 128 |
| 30:00.0 | 1,322m | 2:16.1 | 139 | 777 | 25 | 140 |
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Workout Graph
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