Dick Walters 20:06 row
4,199m
Meters
20:06.6
Time
2:23.6
Pace
234
Calories
120
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 480 |
| Drag Factor | 138 |
March 16, 2018 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.6 | 4,199m | 2:23.6 | 118 | 706 | 21 | 120 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 | 110 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 | 118 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 | 123 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 | 126 |
| 20:06.6 | 19m | 2:53.6 | 67 | 529 | 9 | 127 |
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Workout Graph
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