Dick Walters 30:00 row
6,307m
Meters
30:00.0
Time
2:22.6
Pace
356
Calories
122
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 171 |
March 17, 2018 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,307m | 2:22.6 | 120 | 714 | 23 | 122 |
| 6:00.0 | 1,218m | 2:27.7 | 108 | 673 | 24 | 110 |
| 12:00.0 | 1,251m | 2:23.8 | 117 | 704 | 24 | 117 |
| 18:00.0 | 1,258m | 2:23.0 | 119 | 711 | 23 | 119 |
| 24:00.0 | 1,273m | 2:21.3 | 124 | 726 | 24 | 127 |
| 30:00.0 | 1,307m | 2:17.7 | 134 | 761 | 24 | 137 |
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Workout Graph
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