Dick Walters 30:00 row
6,405m
Meters
30:00.0
Time
2:20.5
Pace
366
Calories
121
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 137 |
March 17, 2018 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,405m | 2:20.5 | 126 | 734 | 24 | 121 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 | 103 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 | 110 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 | 116 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 | 125 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 | 132 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 | 145 |
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Workout Graph
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