Dick Walters 30:00 row
6,416m
Meters
30:00.0
Time
2:20.2
Pace
366
Calories
124
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 140 |
March 18, 2018 14:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,416m | 2:20.2 | 127 | 736 | 25 | 124 |
| 6:00.0 | 1,237m | 2:25.5 | 114 | 690 | 26 | 108 |
| 12:00.0 | 1,263m | 2:22.5 | 121 | 716 | 25 | 115 |
| 18:00.0 | 1,271m | 2:21.6 | 123 | 724 | 25 | 123 |
| 24:00.0 | 1,295m | 2:18.9 | 130 | 748 | 24 | 132 |
| 30:00.0 | 1,350m | 2:13.3 | 148 | 808 | 25 | 146 |
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Workout Graph
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