Dick Walters 30:00 row
6,420m
Meters
30:00.0
Time
2:20.1
Pace
367
Calories
128
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
| Drag Factor | 140 |
March 19, 2018 21:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,420m | 2:20.1 | 127 | 737 | 24 | 128 |
| 6:00.0 | 1,256m | 2:23.3 | 119 | 709 | 25 | 114 |
| 12:00.0 | 1,271m | 2:21.6 | 123 | 724 | 25 | 122 |
| 18:00.0 | 1,277m | 2:20.9 | 125 | 730 | 24 | 128 |
| 24:00.0 | 1,290m | 2:19.5 | 129 | 743 | 25 | 130 |
| 30:00.0 | 1,327m | 2:15.6 | 140 | 782 | 25 | 148 |
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Workout Graph
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