Dick Walters 4:10 row

721m

Meters

4:10.8

Time

2:53.9

Pace

36

Calories

104

Heart Rate

Average Watts67
Calories Per Hour528
Stroke Rate38
Stroke Count156
Drag Factor136

March 20, 2018 21:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Arms only

Splits

Time Meters Pace Watts Cal/Hr S/M
4:10.8 721m 2:53.9 67 528 38 104
4:10.8 721m 2:53.9 67 528 38 104

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