Dick Walters 20:07 row
4,270m
Meters
20:07.7
Time
2:21.4
Pace
241
Calories
123
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 495 |
| Drag Factor | 139 |
March 20, 2018 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.7 | 4,270m | 2:21.4 | 124 | 725 | 21 | 123 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 | 114 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 | 117 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 | 121 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 | 132 |
| 20:07.7 | 24m | 2:40.4 | 85 | 591 | 8 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.