Dick Walters 15:11 row
3,204m
Meters
15:11.5
Time
2:22.2
Pace
181
Calories
117
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Stroke Count | 365 |
| Drag Factor | 139 |
March 21, 2018 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.5 | 3,204m | 2:22.2 | 122 | 718 | 19 | 117 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 | 106 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 | 114 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 124 |
| 15:11.5 | 26m | 3:41.1 | 32 | 411 | 5 | 124 |
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Workout Graph
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