Dick Walters 15:06 row
3,150m
Meters
15:06.5
Time
2:23.8
Pace
175
Calories
124
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 366 |
| Drag Factor | 140 |
March 24, 2018 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.5 | 3,150m | 2:23.8 | 117 | 704 | 20 | 124 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 | 118 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 | 121 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 | 130 |
| 15:06.5 | 19m | 2:51.0 | 70 | 540 | 9 | 130 |
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Workout Graph
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