Dick Walters 20:06 row
4,382m
Meters
20:06.5
Time
2:17.6
Pace
255
Calories
129
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 510 |
| Drag Factor | 141 |
March 24, 2018 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.5 | 4,382m | 2:17.6 | 134 | 761 | 22 | 129 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 | 114 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 | 122 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 | 130 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 | 141 |
| 20:06.5 | 21m | 2:34.7 | 94 | 624 | 9 | 142 |
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Workout Graph
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