Dick Walters 30:00 row
6,445m
Meters
30:00.0
Time
2:19.6
Pace
369
Calories
120
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 142 |
March 25, 2018 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,445m | 2:19.6 | 129 | 742 | 24 | 120 |
| 6:00.0 | 1,250m | 2:24.0 | 117 | 703 | 25 | 106 |
| 12:00.0 | 1,274m | 2:21.2 | 124 | 727 | 24 | 115 |
| 18:00.0 | 1,283m | 2:20.2 | 127 | 736 | 24 | 114 |
| 24:00.0 | 1,288m | 2:19.7 | 128 | 741 | 24 | 125 |
| 30:00.0 | 1,350m | 2:13.3 | 148 | 808 | 25 | 144 |
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Workout Graph
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