Dick Walters 20:00 row
4,244m
Meters
20:00.0
Time
2:21.3
Pace
240
Calories
119
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 142 |
March 25, 2018 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,244m | 2:21.3 | 124 | 726 | 24 | 119 |
| 4:00.0 | 837m | 2:23.3 | 119 | 708 | 25 | 112 |
| 8:00.0 | 842m | 2:22.5 | 121 | 716 | 24 | 117 |
| 12:00.0 | 850m | 2:21.1 | 124 | 728 | 24 | 118 |
| 16:00.0 | 851m | 2:21.0 | 125 | 729 | 24 | 123 |
| 20:00.0 | 865m | 2:18.7 | 131 | 751 | 24 | 129 |
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Workout Graph
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