Dick Walters 20:06 row
4,133m
Meters
20:06.9
Time
2:26.0
Pace
229
Calories
122
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 476 |
| Drag Factor | 140 |
March 28, 2018 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.9 | 4,133m | 2:26.0 | 112 | 686 | 20 | 122 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 | 118 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 | 119 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 | 122 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 | 127 |
| 20:06.9 | 20m | 2:52.5 | 68 | 534 | 9 | 127 |
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Workout Graph
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