Dick Walters 20:00 row
4,326m
Meters
20:00.0
Time
2:18.6
Pace
248
Calories
126
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 139 |
March 28, 2018 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,326m | 2:18.6 | 131 | 751 | 24 | 126 |
| 4:00.0 | 842m | 2:22.5 | 121 | 716 | 25 | 113 |
| 8:00.0 | 847m | 2:21.6 | 123 | 723 | 25 | 120 |
| 12:00.0 | 858m | 2:19.8 | 128 | 740 | 24 | 125 |
| 16:00.0 | 870m | 2:17.9 | 133 | 759 | 25 | 132 |
| 20:00.0 | 909m | 2:12.0 | 152 | 823 | 25 | 144 |
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Workout Graph
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