Dick Walters 25:09 row
5,321m
Meters
25:09.7
Time
2:21.8
Pace
299
Calories
120
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 625 |
| Drag Factor | 140 |
April 02, 2018 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.7 | 5,321m | 2:21.8 | 123 | 721 | 22 | 120 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 | 111 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 | 108 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 | 118 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 | 121 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 | 131 |
| 25:09.7 | 31m | 2:36.4 | 91 | 614 | 12 | 131 |
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Workout Graph
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