Dick Walters 30:00 row
6,410m
Meters
30:00.0
Time
2:20.4
Pace
366
Calories
119
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 137 |
April 06, 2018 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,410m | 2:20.4 | 126 | 735 | 25 | 119 |
| 6:00.0 | 1,262m | 2:22.6 | 121 | 715 | 26 | 108 |
| 12:00.0 | 1,268m | 2:21.9 | 122 | 721 | 25 | 113 |
| 18:00.0 | 1,272m | 2:21.5 | 124 | 725 | 25 | 118 |
| 24:00.0 | 1,282m | 2:20.4 | 126 | 735 | 25 | 123 |
| 30:00.0 | 1,326m | 2:15.7 | 140 | 781 | 25 | 137 |
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Workout Graph
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