Dick Walters 45:00 row
9,723m
Meters
45:00.0
Time
2:18.8
Pace
560
Calories
124
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 1120 |
| Drag Factor | 139 |
April 05, 2018 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,723m | 2:18.8 | 131 | 750 | 25 | 124 |
| 9:00.0 | 1,903m | 2:21.8 | 123 | 721 | 25 | 110 |
| 18:00.0 | 1,936m | 2:19.4 | 129 | 744 | 25 | 118 |
| 27:00.0 | 1,943m | 2:18.9 | 130 | 748 | 25 | 123 |
| 36:00.0 | 1,945m | 2:18.8 | 131 | 750 | 25 | 128 |
| 45:00.0 | 1,996m | 2:15.2 | 141 | 786 | 25 | 142 |
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Workout Graph
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