Dick Walters 10000m row
10,000
Meters
46:56.7
Time
2:20.8
Pace
575
Calories
123
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 1146 |
| Drag Factor | 139 |
April 07, 2018 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:56.7 | 10,000 | 2:20.8 | 125 | 734 | 575 | 24 | 123 |
| 9:58.9 | 2,000 | 2:29.7 | 104 | 679 | 113 | 24 | 111 |
| 9:22.1 | 4,000 | 2:20.5 | 126 | 730 | 114 | 24 | 117 |
| 9:21.5 | 6,000 | 2:20.3 | 127 | 730 | 114 | 24 | 121 |
| 9:18.3 | 8,000 | 2:19.5 | 129 | 741 | 115 | 25 | 127 |
| 8:55.9 | 10,000 | 2:13.9 | 146 | 799 | 119 | 25 | 141 |
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Workout Graph
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