Dick Walters 30:00 row
6,320m
Meters
30:00.0
Time
2:22.4
Pace
356
Calories
119
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 139 |
April 10, 2018 21:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,320m | 2:22.4 | 121 | 717 | 24 | 119 |
| 6:00.0 | 1,240m | 2:25.1 | 114 | 693 | 25 | 109 |
| 12:00.0 | 1,253m | 2:23.6 | 118 | 706 | 24 | 115 |
| 18:00.0 | 1,262m | 2:22.6 | 121 | 715 | 24 | 118 |
| 24:00.0 | 1,272m | 2:21.5 | 124 | 725 | 24 | 124 |
| 30:00.0 | 1,294m | 2:19.1 | 130 | 747 | 24 | 133 |
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Workout Graph
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