Dick Walters 30:00 row
6,448m
Meters
30:00.0
Time
2:19.5
Pace
369
Calories
126
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 139 |
April 13, 2018 22:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,448m | 2:19.5 | 129 | 742 | 25 | 126 |
| 6:00.0 | 1,272m | 2:21.5 | 124 | 725 | 25 | 117 |
| 12:00.0 | 1,273m | 2:21.3 | 124 | 726 | 25 | 118 |
| 18:00.0 | 1,286m | 2:19.9 | 128 | 739 | 25 | 130 |
| 24:00.0 | 1,283m | 2:20.2 | 127 | 736 | 25 | 129 |
| 30:00.0 | 1,335m | 2:14.8 | 143 | 791 | 26 | 138 |
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Workout Graph
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