Dick Walters 30:00 row
6,363m
Meters
30:00.0
Time
2:21.4
Pace
362
Calories
116
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 140 |
April 11, 2018 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,363m | 2:21.4 | 124 | 725 | 24 | 116 |
| 6:00.0 | 1,238m | 2:25.3 | 114 | 691 | 25 | 106 |
| 12:00.0 | 1,257m | 2:23.1 | 119 | 710 | 24 | 112 |
| 18:00.0 | 1,278m | 2:20.8 | 125 | 731 | 25 | 118 |
| 24:00.0 | 1,279m | 2:20.7 | 126 | 732 | 24 | 113 |
| 30:00.0 | 1,310m | 2:17.4 | 135 | 764 | 24 | 132 |
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Workout Graph
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