Dick Walters 30:00 row
6,539
Meters
30:00.0
Time
2:17.6
Pace
379
Calories
126
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 149 |
April 17, 2018 21:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,539 | 2:17.6 | 134 | 758 | 379 | 24 | 126 |
| 6:00.0 | 1,271 | 2:21.6 | 123 | 720 | 72 | 25 | 110 |
| 12:00.0 | 1,289 | 2:19.6 | 129 | 740 | 74 | 24 | 119 |
| 18:00.0 | 1,304 | 2:18.0 | 133 | 750 | 75 | 24 | 120 |
| 24:00.0 | 1,314 | 2:16.9 | 136 | 760 | 76 | 25 | 134 |
| 30:00.0 | 1,363 | 2:12.0 | 152 | 820 | 82 | 25 | 147 |
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Workout Graph
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