Dick Walters 45:00 row
9,630m
Meters
45:00.0
Time
2:20.1
Pace
551
Calories
128
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 1097 |
| Drag Factor | 120 |
April 21, 2018 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,630m | 2:20.1 | 127 | 737 | 24 | 128 |
| 9:00.0 | 1,901m | 2:22.0 | 122 | 720 | 25 | 118 |
| 18:00.0 | 1,917m | 2:20.8 | 125 | 731 | 24 | 120 |
| 27:00.0 | 1,918m | 2:20.7 | 125 | 731 | 24 | 130 |
| 36:00.0 | 1,916m | 2:20.9 | 125 | 730 | 24 | 130 |
| 45:00.0 | 1,978m | 2:16.5 | 138 | 773 | 25 | 146 |
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Workout Graph
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