Dick Walters 5000m row
5,000m
Meters
23:35.7
Time
2:21.5
Pace
282
Calories
119
Heart Rate
Average Watts | 123 |
---|---|
Calories Per Hour | 724 |
Stroke Rate | 24 |
Stroke Count | 580 |
Drag Factor | 117 |
May 22, 2018 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:35.7 | 5,000m | 2:21.5 | 123 | 724 | 24 | 119 |
4:51.0 | 1,000m | 2:25.5 | 114 | 691 | 25 | 105 |
4:45.1 | 2,000m | 2:22.5 | 121 | 715 | 25 | 114 |
4:43.2 | 3,000m | 2:21.6 | 123 | 724 | 25 | 118 |
4:40.1 | 4,000m | 2:20.0 | 127 | 738 | 24 | 127 |
4:36.4 | 5,000m | 2:18.2 | 133 | 756 | 25 | 134 |
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Workout Graph
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