Dick Walters 30:00 row
6,392m
Meters
30:00.0
Time
2:20.8
Pace
363
Calories
121
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 119 |
May 07, 2018 21:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,392m | 2:20.8 | 125 | 731 | 24 | 121 |
| 6:00.0 | 1,256m | 2:23.3 | 119 | 709 | 25 | 109 |
| 12:00.0 | 1,273m | 2:21.3 | 124 | 726 | 24 | 117 |
| 18:00.0 | 1,277m | 2:20.9 | 125 | 730 | 24 | 124 |
| 24:00.0 | 1,276m | 2:21.0 | 125 | 729 | 25 | 124 |
| 30:00.0 | 1,311m | 2:17.2 | 135 | 765 | 25 | 135 |
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Workout Graph
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