Dick Walters 11:00 row
2,233
Meters
11:00.0
Time
2:27.7
Pace
122
Calories
122
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 254 |
| Drag Factor | 118 |
October 25, 2018 13:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:00.0 | 2,233 | 2:27.7 | 108 | 673 | 122 | 23 | 122 |
| 3:00.0 | 603 | 2:29.2 | 105 | 662 | 33 | 24 | 112 |
| 6:00.0 | 605 | 2:28.7 | 106 | 665 | 33 | 23 | 122 |
| 9:00.0 | 614 | 2:26.5 | 111 | 682 | 34 | 23 | 126 |
| 11:00.0 | 412 | 2:25.6 | 113 | 690 | 22 | 23 | 130 |
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Workout Graph
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