Dick Walters 11:00 row
2,224m
Meters
11:00.0
Time
2:28.3
Pace
121
Calories
124
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 251 |
| Drag Factor | 119 |
October 24, 2018 21:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,224m | 2:28.3 | 107 | 668 | 23 | 124 |
| 3:00.0 | 601m | 2:29.7 | 104 | 658 | 23 | 114 |
| 6:00.0 | 602m | 2:29.5 | 105 | 660 | 22 | 124 |
| 9:00.0 | 607m | 2:28.2 | 107 | 669 | 23 | 132 |
| 11:00.0 | 415m | 2:24.5 | 116 | 698 | 24 | 129 |
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Workout Graph
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