Dick Walters 10:00 row
2,033m
Meters
10:00.0
Time
2:27.5
Pace
110
Calories
123
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 119 |
October 24, 2018 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,033m | 2:27.5 | 109 | 674 | 24 | 123 |
| 2:00.0 | 401m | 2:29.6 | 104 | 659 | 25 | 110 |
| 4:00.0 | 405m | 2:28.1 | 108 | 670 | 24 | 122 |
| 6:00.0 | 406m | 2:27.7 | 108 | 673 | 24 | 125 |
| 8:00.0 | 407m | 2:27.4 | 109 | 675 | 25 | 126 |
| 10:00.0 | 414m | 2:24.9 | 115 | 695 | 24 | 132 |
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Workout Graph
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