Dick Walters 20:00 row
4,220m
Meters
20:00.0
Time
2:22.1
Pace
237
Calories
126
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 117 |
July 31, 2018 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,220m | 2:22.1 | 122 | 719 | 25 | 126 |
| 4:00.0 | 832m | 2:24.2 | 117 | 701 | 25 | 118 |
| 8:00.0 | 839m | 2:23.0 | 120 | 711 | 25 | 123 |
| 12:00.0 | 841m | 2:22.6 | 120 | 714 | 25 | 128 |
| 16:00.0 | 851m | 2:21.0 | 125 | 729 | 25 | 133 |
| 20:00.0 | 856m | 2:20.1 | 127 | 737 | 25 | 132 |
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Workout Graph
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