Dick Walters 15:00 row
3,087m
Meters
15:00.0
Time
2:25.7
Pace
170
Calories
127
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 362 |
| Drag Factor | 119 |
November 11, 2018 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,087m | 2:25.7 | 113 | 688 | 24 | 127 |
| 3:00.0 | 618m | 2:25.6 | 113 | 690 | 25 | 119 |
| 6:00.0 | 609m | 2:27.7 | 108 | 673 | 24 | 120 |
| 9:00.0 | 615m | 2:26.3 | 112 | 684 | 24 | 129 |
| 12:00.0 | 620m | 2:25.1 | 114 | 693 | 24 | 131 |
| 15:00.0 | 625m | 2:24.0 | 117 | 703 | 24 | 139 |
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Workout Graph
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