Dick Walters 11:00 row
2,248m
Meters
11:00.0
Time
2:26.7
Pace
123
Calories
129
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 255 |
| Drag Factor | 120 |
November 04, 2018 21:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,248m | 2:26.7 | 111 | 680 | 23 | 129 |
| 3:00.0 | 611m | 2:27.2 | 110 | 676 | 24 | 123 |
| 6:00.0 | 605m | 2:28.7 | 106 | 665 | 23 | 123 |
| 9:00.0 | 614m | 2:26.5 | 111 | 682 | 23 | 133 |
| 11:00.0 | 419m | 2:23.1 | 119 | 710 | 24 | 139 |
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Workout Graph
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