Dick Walters 11:00 row
2,224m
Meters
11:00.0
Time
2:28.3
Pace
121
Calories
128
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 268 |
| Drag Factor | 118 |
October 30, 2018 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,224m | 2:28.3 | 107 | 668 | 24 | 128 |
| 3:00.0 | 599m | 2:30.2 | 103 | 655 | 25 | 120 |
| 6:00.0 | 602m | 2:29.5 | 105 | 660 | 25 | 127 |
| 9:00.0 | 610m | 2:27.5 | 109 | 675 | 24 | 131 |
| 11:00.0 | 414m | 2:24.9 | 115 | 695 | 25 | 134 |
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Workout Graph
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