Dick Walters 5000m row
5,000m
Meters
24:46.4
Time
2:28.6
Pace
272
Calories
128
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 599 |
| Drag Factor | 118 |
November 13, 2018 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.4 | 5,000m | 2:28.6 | 107 | 666 | 24 | 128 |
| 4:59.2 | 1,000m | 2:29.6 | 105 | 659 | 25 | 120 |
| 4:58.9 | 2,000m | 2:29.4 | 105 | 660 | 24 | 128 |
| 4:58.8 | 3,000m | 2:29.4 | 105 | 661 | 24 | 131 |
| 4:57.3 | 4,000m | 2:28.6 | 107 | 666 | 24 | 130 |
| 4:52.2 | 5,000m | 2:26.1 | 112 | 686 | 24 | 135 |
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Workout Graph
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