Dick Walters 5000m row
5,000m
Meters
24:14.5
Time
2:25.4
Pace
276
Calories
133
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 589 |
| Drag Factor | 118 |
November 14, 2018 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:14.5 | 5,000m | 2:25.4 | 114 | 691 | 24 | 133 |
| 4:54.0 | 1,000m | 2:27.0 | 110 | 679 | 25 | 124 |
| 4:53.1 | 2,000m | 2:26.5 | 111 | 682 | 24 | 130 |
| 4:51.7 | 3,000m | 2:25.8 | 113 | 688 | 24 | 133 |
| 4:51.7 | 4,000m | 2:25.8 | 113 | 688 | 24 | 138 |
| 4:44.0 | 5,000m | 2:22.0 | 122 | 720 | 25 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.