Dick Walters 30:00 row
6,110m
Meters
30:00.0
Time
2:27.2
Pace
335
Calories
143
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 116 |
November 24, 2018 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,110m | 2:27.2 | 110 | 676 | 24 | 143 |
| 6:00.0 | 1,212m | 2:28.5 | 107 | 667 | 24 | 134 |
| 12:00.0 | 1,220m | 2:27.5 | 109 | 675 | 24 | 140 |
| 18:00.0 | 1,223m | 2:27.1 | 110 | 677 | 24 | 144 |
| 24:00.0 | 1,220m | 2:27.5 | 109 | 675 | 24 | 149 |
| 30:00.0 | 1,236m | 2:25.6 | 113 | 690 | 24 | 152 |
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Workout Graph
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