Dick Walters 30:00 row
6,060m
Meters
30:00.0
Time
2:28.5
Pace
330
Calories
133
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 118 |
November 23, 2018 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,060m | 2:28.5 | 107 | 667 | 24 | 133 |
| 6:00.0 | 1,192m | 2:31.0 | 102 | 649 | 24 | 123 |
| 12:00.0 | 1,199m | 2:30.1 | 103 | 656 | 24 | 121 |
| 18:00.0 | 1,203m | 2:29.6 | 104 | 659 | 24 | 134 |
| 24:00.0 | 1,212m | 2:28.5 | 107 | 667 | 24 | 138 |
| 30:00.0 | 1,253m | 2:23.6 | 118 | 706 | 25 | 150 |
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Workout Graph
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